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A few days ago, Luke shared an instagram post from @wholefoodfor7 with me that really resonated, especially because it caught me in the middle of a macro slump. I was over counting and had taken a few days off and really the timing of it was almost poetic. I'm guessing that it's something that...

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Hi, hello! Happy first day of October, friends, and happy official Day 1 of the Macro Challenge (or day 15, or whatever you want to call it). Now that we're moving past the "Room for Change" part of the program, we should all have a pretty solid idea of what our individual approaches look like,...

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Let’s get to know YOU!

Name: Cory Howard

Any nicknames? Nope, and I will not get into past nicknames…not giving the guys any ammo to use against me, lol.

Age: 38

Hometown: Miles...

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Good morning Elevate friends!

For those of you who don't know me (so, basically everyone who doesn't go to 9:30/9:45a classes or if you haven't been featured on the blog yet...), this introduction is probably a little overdue.

My name is Rachael Cherry and I run the Member...

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Let’s get to know YOU!

Name: Erica Banda

Any nicknames? Lucy’s Mom, Leo’s Mom, or Lucy and Leo’s Mom

Age: 38

Hometown: Harlingen, Texas

Fitness Background:...

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Let’s get to know YOU!

Name: Jacqueline Berrios

Any nicknames? Jackie

Age: 28 years young

Hometown: Katy, TX

Profession: Certified Veterinarian...

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Let’s get to know YOU!

Name: Sathya Jith

Any nicknames? Jith

Age: 45

Hometown: India

Profession: CEO of Textec International

Fitness Background: I...

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Let’s get to know YOU!

Name: Michelle Lea Macias

Any nicknames? No

Age: 34

Hometown: El Campo, TX

Profession: Hairstylist

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Let’s get to know YOU!

Name: Terry

Any nicknames? No

Age: 30

Hometown: Houston, TX

Profession: Law, Mediation, Education

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Let’s get to know YOU!

Name: ​April York

Any nicknames?​ Not really

Age:​ 40

Hometown:​ Luling, Lousiana

Profession:​ Mom...

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Let’s get to know YOU!

Name: Lance Olenius

Any nicknames? Not really

Age: 43

Hometown: Victoria, Tx

Profession: Oil and Gas Environmental...

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Let’s get to know YOU!

Name: Tricia Richardel

Any nicknames? Tricia is my nickname

Age: 39

Hometown: New Orleans, LA

...

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Let’s get to know YOU!

Name: Deya Zalapa

Any nicknames? My first name is actually Deyanira (named after my mom) but ever since I was little I have always gone by Deya since it’s shorter. Then I definitely stuck with it when...

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